Let’s Change the Conversation

After decades of dieting, I finally lost weight. So why couldn’t I stay slim?

Is Weight Loss Worth It?

The Elephant in the Room uncovers why diets fail, why shame persists and why women believe changing our bodies will transform our lives.

The Questions I Answer

  • Weight

    Social pressure to slim and the real impact on women's lives

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  • Dieting

    Debunking diet claims and the evidence behind weight loss drug

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  • Wisdom

    Tips to tune in to how you feel rather than look

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  • Book

    The stories, challenges and triumphs behind writing

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The Elephant in the Room is not another diet or 10-step programme to weight-loss. It’s an invitation to stop trying to fix our bodies and start listening to them.