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Christine Thomas 10/03/2025 Christine Thomas 10/03/2025

There is still a lot of hype around the so-called skinny drugs so are they the answer to our weight-loss struggles?

Christine Thomas 28/09/2024 Christine Thomas 28/09/2024

Get a behind-the-scenes look at my recent Behind the Book filming for The Elephant in the Room

Christine Thomas 25/09/2024 Christine Thomas 25/09/2024

Breaking down the myths around popular quick-fix diets and weight loss solutions.

Christine Thomas 03/09/2024 Christine Thomas 03/09/2024

Ever wondered why most diets fail? Discover the top 5 reasons diets don’t work and the myths that might be holding you back.

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Weight

Social pressure to slim and the real impact on women's lives

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Dieting

Debunking diet claims and the evidence behind weight loss drug

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Wisdom

Tips to tune in to how you feel rather than look

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Book

The stories, challenges and triumphs behind writing

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